Well, these days we all are sitting at home and are restricted to go out because of the lockdown. There are many people out there whose workout routines have been affected a lot recently and their weight loss regime has been deteriorated. It is a matter of concern as we all hate adding up calories day by day. Just ask someone who is trying to lose weight for months and years.
The willingness to try all the possible things comes from the frustration of not getting the desired results. But now, you don’t have to worry about it anymore. As in this post, I am going to share “7 best weight loss drinks” which will not only boost your metabolism, instead will also aid in faster fat burning processes.
If you are counting on calories, it is very important to see what is in your glass and what is on your plate. Also, it is very important to control your evil tempting cravings when you are focusing on your weight.
Today, I am going to reveal the weight loss secret of most of the celebrities and many fitness gurus. I have done a thorough research and came up with these “Top 7 weight loss drinks” which has many advantages like-
- Excellent digestion
- Faster metabolism
- Glowing skin
- Increased immunity
- Easy to prepare
With these drinks, your body will become slim, toned and your energy levels will be extremely high. And the best part is you can make these easy drinks within a couple of minutes.
So, without wasting much time lets jump on to the recipes. And don’t forget to make your drink today itself and see your body getting back in shape.
Top 7 Best Weight Loss Drinks
1. Metabolism Boosting Pineapple Drink
- 1 cup pineapple
- 1/2 teaspoon cinnamon powder
- Pinch of black salt
- 2 tablespoon lime juice
How to prepare?
Toss in the pineapple in a blender and give it a good blend. Pour the blended pineapple in the glass. Add cinnamon powder, black salt, lime juice, and mix well. Your drink is ready! isn’t it super easy guys?
Pineapple contains bromelain which is a mixture of many enzymes. The bromelain helps in improving the digestion, reduces inflammation and removes all the blood clots from our body.
Cinnamon helps in reducing the blood glucose, suppresses the appetite and improves the other lipid parameters.
Limes are extremely rich in vitamin C and have great antioxidant activity, boosts immunity, regulates satiety and aids in losing bodyweight.
2. Active Weight Loss Coffee
- 1 teaspoon instant coffee
- 1 teaspoon ground flaxseed
- ½ teaspoon grated dark chocolate (optional)
- 1 cup hot drinking water
How to prepare
Heat 1 cup of water and pour it in a cup. Add coffee powder, ground flaxseed and mix it nicely. If you want you can garnish it with some optional dark chocolate.
We all know that coffee contains a good amount of caffeine which aids weight loss according to the recent studies.
Flaxseeds helps in losing weight by decreasing inflammation and insulin resistance.
Usage of dark chocolate has several advantages, still, it is optional as many people aren’t dark chocolate lovers. It increases satiety, prevents indigestion and improves the absorption of fatty acids.
Therefore, you can always have dark chocolate instead of milk chocolate. Milk chocolate is never a good option for losing weight.
3. Slimming Fenugreek Drink For Weight Loss
How to prepare
First, soak the fenugreek seeds overnight in half a cup of water. Throw the cucumber into the blender and give it a good blend. Strain the fenugreek seeds and pour the water into the blender. Give it a spin and pour the drink in the glass. Add a pinch of black salt and mix it well. Your drink is ready to drink and get slim!
Fenugreek seeds have many advantages as it increases the lipid metabolism and insulin sensitivity ait also improves the level of glucose in the blood and has extremely good antioxidant properties.
Cucumbers comprise 96 percent of water, therefore aids in hydration. It also has vitamins, minerals and dietary fiber which helps in flushing out of toxins from the body.
4. Drop A Size Coriander Drink
- 2 tablespoons coriander seeds
- 3 cups water
How to prepare
Take 3 cups of water in a pan and add 2 tablespoons of coriander seeds in it. Boil the water till the color changes. Strain the drink in a glass and your drink is ready to drink. Isn’t it super easy to make this weight loss drink? If you have more stubborn belly fat you can consume this drink twice in a day for best results.
Coriander seeds have loads of vitamins and minerals. Including potassium iron, calcium, magnesium, folic acid, and Vitamins A, C, and K. Coriander can help in solving several health issues. Along with it, the drink will help you.
5. Metabolism-Boosting Green Tea And Mint
- 1 tablespoon green tea leaves/ 1 green tea bag
- 1 cup water
- 5-7 mint leaves
How to prepare
Take 1 cup of water in a pan and add the mint leaves. Boil the water along with mint leaves nicely. Add the green leaves and let them soak for 5 minutes. Strain the drink in a cup. Mix it nicely before drinking. This is one of the best weight loss drinks you can go to loose good a good number of pounds.
Green tea has a catechin called epigallocatechin (EGCG) which aids in weight loss. It also has amazing antioxidants that boost up the energy levels in your body.
Mint also has antioxidant properties which help in relieving the bowel syndromes, gastritis. It has prevented various allergies and the common cold.
6. Fat Burner Tomato And Lime Drink For Faster Weight Loss
- 1 cup roughly chopped tomatoes
- 1/2 lime juice
- A pinch of black salt
How to prepare
Toss in the tomatoes into the blender and blend them. Pour it in the glass and add the lime juice and add a pinch of black salt. Stir the drink well before drinking. It tastes amazing if you love tomatoes!
Tomatoes, loaded with vitamins, minerals, antioxidants, and phytonutrients work against weight gain, hypertension, and cardiovascular disease.
Limes are a great source of vitamin C they have plenty of antioxidant properties, boost your immune system regulates your weight and flush out toxins from your body.
7. Gut Cleansing Lemon And Ginger Drink
- 1 or 1 1/2 inch ginger root
- 1/2 lime
- 1 cup cold water
- 1/2 teaspoon roasted cumin seeds powder
How to prepare
Toss in the ginger in the blender and add a cup of cold water in it. Pour it in a glass and add the roasted cumin seed powder. Stir the drink nicely before drinking it.
There are many benefits of using ginger in your weight loss regime. It has an active compound known as gingerol. Gingerol helps in the prevention of upset stomach, gastritis, diarrhea, and irritable bowel syndrome. It also helps in getting rid of joint pain and migraine.
Limes are a great source of vitamin c with good antioxidant properties. It helps in regulating satiety and body weight.
Cumin seeds have antidiabetic, antibiotic, antimicrobial, anticarcinogenic, and diuretic properties. Therefore it not only helps in keeping away your gut problems but also aids in weight loss.
The Bottom Line
We all know there are many ways out there for weight loss. But you have to be picky and work smart to do it properly and quickly. Hope this article helps in finding your weight loss drink. You can also try different drinks and see the effects on your body. Let us know which is your favorite from this list of 7 best weight loss drinks. You can also read the other ways of losing weight fast in this article.
- 10 Smart Weight Loss Hacks That Actually Work (Detailed)
- 7 Lazy Weight Loss Hacks That Actually Work
- 10 Best Weight Loss Tips For Men | Best Diet Plan
- The GOLO Diet For Weight Loss: Can It Help You Lose Weight?
- Peaches for Weight Loss: 4 Ways It Helps You Shed Extra Kilos
How useful was this post?
Click on a star to rate it!
Average rating 0 / 5. Vote count: 0
No votes so far! Be the first to rate this post.
Studies suggest that increasing your water intake can help boost your metabolism so your body can burn fat more efficiently. Aside from water, some of the best calorie-free beverages are seltzers, fruit-flavored waters, unsweetened iced teas, and unsweetened hot teas or coffee.What's the best drink to drink to lose belly fat? ›
Studies suggest that increasing your water intake can help boost your metabolism so your body can burn fat more efficiently. Aside from water, some of the best calorie-free beverages are seltzers, fruit-flavored waters, unsweetened iced teas, and unsweetened hot teas or coffee.What weight loss drink has the best results? ›
The best drink for weight loss is water since it has zero calories and can keep you hydrated. Other weight loss drinks include coffee, green tea, vegetable juice, and smoothies. If you're trying to lose weight, avoid high-calorie, sugary drinks like soda and fruit juice.What can I drink in the morning to speed up my metabolism? ›
Boost your metabolism with green tea
Sipping green tea comes with several health benefits thanks to its high dose of antioxidants . One of these benefits is a big boost to your metabolism. Studies have shown that green tea not only increases metabolic rate , but can also help burn fat .
Summary. Consuming healthy drinks before bedtime can be an excellent way to accelerate weight loss while promoting a good night's sleep. Cinnamon tea, soaked fenugreek seed water, ginger lemon tea, apple cider vinegar drink, and green tea are some of the best beverages for burning fat.What is the best drink in the morning to lose belly fat? ›
- HONEY AND LEMON WATER. Must Read. ...
- APPLE CIDER VINEGAR. In a glass of lukewarm water, add one teaspoon of apple cider vinegar. ...
- JEERA WATER. Representation image for cumin water. ...
- SAUNF WATER. ...
- GREEN TEA.
- Apple Cider Vinegar. This can feel like a very strange thing to drink but a small amount every day is actually extremely good for you. ...
- Fruit Juices. ...
- Vegetable Juices. ...
- Smoothies. ...
- Milk. ...
- Water. ...
- Herbal Teas. ...
- Black Coffee.
Lemon water can promote fullness, support hydration, boost metabolism, and increase weight loss. However, lemon water is no better than regular water when it comes to losing fat. That being said, it is tasty, easy to make, and can be used as a low-calorie replacement for high-calorie beverages.How to lose 10 pounds in a week? ›
To lose 10 pounds in one week, you'll need to burn between 3,500 and 5,000 calories more than you consume each day by restricting your diet to small portions of nutritious yet low-calorie foods, and significantly increasing your aerobic exercise with interval training, sports, and other vigorous activities.What should I drink everyday to lose weight? ›
- Meal replacement shakes. “Meal replacement shakes, along with a balanced diet and exercise, can serve as a powerful addition to any weight-loss regimen,” says Wright. ...
- Apple cider vinegar. ...
- Grapefruit juice. ...
- Vegetable Juice. ...
- Green tea. ...
- Protein water. ...
- Black tea.
- Vegetable Juice. Bottled brands provide 100% vegetable juice that can offer an additional serving of vitamins and minerals for your diet. ...
- Infused Water. Including some fruit in your water will enhance the healthiness of your beverage as well. ...
- Milk. ...
- Green Tea. ...
- Sparkling Water.
- Water. Hydration is essential for your heart because, according to Dr. ...
- Coffee. One to two cups of coffee can be part of a healthy diet, Dr. ...
- Select fruit juices. ...
- Heart-healthy smoothies. ...
- Green Tea. ...
- Golden milk/turmeric latte.
"Thanks to its potent antioxidants and anti-inflammatory compounds that fight destructive free radicals, pomegranate juice is just what you want to sip if you're trying to beat inflammation and the belly fat that comes with it," they say.What can I drink to lose side belly fat? ›
- 01/6Belly fat can be dangerous. Losing weight isn't easy, and a lot of us know how hard it is to lose belly fat, specifically. ...
- 02/6Green tea. ...
- 03/6Black coffee. ...
- 04/6Cumin water. ...
- 05/6Fennel seed water. ...
- 06/6Carom seed water.
Lemon water can promote fullness, support hydration, boost metabolism and increase weight loss. However, lemon water is no better than regular water when it comes to losing fat. That being said, it is tasty, easy to make and can be used as a low-calorie replacement for higher-calorie beverages.